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Breathing Space

Find your creative side with Breathing Space 

Combining participant led creative activity with mindfulness, relaxation techniques, games and reflection time for improved health outcomes. 

Make new friends, find new skills and gain more confidence at free weekly creative sessions. Helping to support wellbeing and positive mental health through art, music, writing, craft, sculpture and movement. 

See the latest from our Breathing Space projects:

Meet Our Facilitators

Tom

Alison

Jo

Caroline

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